I am a certified life coach who helps midlife moms navigate transitions, build sustainable self-care habits, and take authentic action to restore their energy, creativity, and joy.
Welcome, friend. I’m so happy you’re here.
Ready to flourish in midlife?
Join me on Substack for weekly reflections on creativity, practical wisdom, and seasonal rituals.
New subscribers receive the FREE Flourish & Flow Self-Care Guide!
“A year from now you may wish you had started today.”
-Karen Lamb-
Ready to flourish in midlife?
Join me on Substack for weekly reflections on creativity, practical wisdom, and seasonal rituals.
New subscribers receive my
FREE Flourish & Flow Self-Care Guide!
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