Taking Care of Ourselves Through a Crisis

Written By Vanessa N. Wright

Chat with me and The Homeschool Sisters about self-care during times of crisis.

We chat why we need self-care more than ever when things are hard, and why it is NOT selfish.

They share how to replenish ourselves in small, busy mom-size increments and what to do if you feel like you are running on empty.

Pour yourself a hot coffee or tea, put your feet up for a bit, and listen in – you deserve a minute, mama!

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Listen to the full episode on The Homeschool Sisters.

Vanessa N. Wright

I guide mothers in midlife to create sustainable self-care practices and help them take authentic action toward their goals and dreams by reclaiming their time, energy, and creativity.

https://www.vanessanwright.com
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