The Nourishing Podcast: finding your nourishing F.L.O.W.

Written By Vanessa N. Wright

In this episode, you'll learn about a woman's journey on the path of nourishment, which included growing up in a 100% Italian family, losing herself in her 20s, starting on a health journey for her family, and how she discovered that self-care and nourishment were not optional, but rather CRITICAL. In this episode, we laugh at times and we also go deep. We keep it real.

Listen to the episode at The Nourishing Podcast.

Vanessa N. Wright

I guide mothers in midlife to create sustainable self-care practices and help them take authentic action toward their goals and dreams by reclaiming their time, energy, and creativity.

https://www.vanessanwright.com
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